Click the link below to download Anna's power point presentation 'Calm and Relaxed' why birth preparation is important

Click on the links below to view the video's

In this video Dr David Hamilton talks about the importance of mental practice and visualisation. A fascinating watch where science meets holistic

Why pain is all in our head and how we can over come it with the power of our mind. American Gymnast wins gold with a badly injured ankle


Neal's Yard Remedies Full Range