How confident are you about your labour and birth? How are you preparing for life as a new parent or having a newborn again? In these strange and anxious times, I'm delighted to continue teaching online. My classes offer empowering education to remove pregnancy anxiety, build confidence and prepare you for life with your new baby.
It doesn't matter how many babies you've had, many people can feel anxious about the prospect of childbirth or the reality of being parents. Pregnancy is a special and exciting time but it can be all too easy to feel overwhelmed by well-meaning advice and negative birth stories.
The pandemic has rocked our world, so I have streamlined Best Birth’s services to meet the needs of parents and babies. By that I mean affordable, supportive, informative, and practical parentcraft classes that connect parents and help them prepare for such a big life event.
I am delighted to introduce The Cave Baby – a class I have developed which covers everything expectant parents need to know about their baby in advance – a survival guide for new parents. Topics covered include: instinctive new born behaviours, attachment & brain development, normal infant sleep, myth busting, postnatal advice and so much more!
Relax Breathe and Birth - is a relaxation and hypnobirthing class to help you stay calm and emotionally in control in the weeks before and during birth. Its also a great taster session to The Wise Hippo Birth Preparation Programme© - a comprehensive birth preparation programme taught over several sessions with MPs videos and membership of The Wise Hippo supportive on-line community.
My approach is to support expectant parents through these exciting months so they find the inner confidence to have the right birth on the day and enjoy the first few precious weeks after their baby arrives. Whatever the circumstances and despite the Covid-19 restrictions, your birth and beyond can still be a wonderful experience.
Please have a look at our website and don't hesitate to get in touch if you have any questions.