How confident are you about labour and birth? How are you preparing for life as a new parent or to having a newborn again?
It doesn't matter how many babies you've had, many expectant parents can feel anxious about the prospect of labour, birth or having a baby. Of course pregnancy is a special and exciting time but it can be all to easy to feel overwhelmed by well-meaning advice and negative birth stories that cause you to stress out.
Best Birth is owned and run by Anna Daley - a midwife and antenatal teacher with over 25 years experience. We are here to support women and their partners in and around Aberdeen on their journey to parenthood.
Factual, accessible and empowering, Anna's birth preparation
classes teach relaxation and hypnobirthing techniques, which, enable her clients to stay calm and emotionally in control. Her approach is to support and guide expectant parents through these exciting months so that they find the inner confidence and strength to have 'the right birth on the day' whatever the circumstances.
The key to getting the best out of any big life experience is preparation and Anna's classes/programmes combine her expertise with programmes developed by The Wise Hippo that go far beyond the scope of traditional hypnobirthing approaches. Please have a look at our website and don't hesitate to get in touch if you have any questions. We look forward to being a part of your journey at this special time.